WELCOME TO THE FITNESS SOLUTIONS

Where we're dedicated to enhancing your health, appearance, and performance. With over 24 years of experience in the fitness industry, we've worked with individuals from all walks of life, including numerous professional athletes, helping them elevate their performance and achieve their goals, join us at TG The Gym in Phoenix.

Join Us For In-Person Workouts, Convenient Home Gym Sessions, or Online Training - Your Fitness, Your Way!

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Unlock Your Ultimate Fitness Potential: Personalized Training, Nutrition and Supplements Combined! Our team Of experts is dedicated to guiding you toward your fitness aspirations, providing customized solutions that empower you to reach new heights of strength, vitality, and confidence.

What Are You Waiting for?

Our team comprises certified functional nutritionists and top-tier personal trainers, ensuring that you learn from the best in the field Join Now!

✨Why Choose Our Fitness Solutions Program!✨

Personalized Training

We provide personalized training programs tailored to your specific goals and needs. Whether you're looking to improve your health, enhance your appearance, or boost your athletic performance, we have a solution for you.

Beginners to Advanced Athletes

No prior fitness experience is necessary. Our programs are designed to accommodate individuals of all fitness levels.

Regular Assessments

We utilize various methods to track your progress, including regular assessments, measurements, and feedback during training sessions.

Recommend Supplements

Our trainers are well-versed in supplement science and can provide guidance on which products may be beneficial for you.

Certified Trainers

our trainers are certified professionals with extensive experience in personal training, exercise science, and nutrition.

Customize Training Plans

We start by conducting a comprehensive assessment of your fitness level, health history, and goals. Based on this information, we design a program that considers your unique needs and preferences.

What Are You Waiting for?

We don't just offer workout plans; we tailor your nutrition and supplementation to accelerate your progress.

Explore Our Fitness Program Options

Elite Training Program

$450

6 Sessions by THE FITNESS SOLUTIONS

Overview: Embark on a transformative journey towards your fitness goals with THE FITNESS SOLUTIONS' comprehensive personal training package. This program is meticulously crafted to provide you with personalized guidance, tailored workouts, and expert advice to maximize your potential.

Package Inclusions:

  • 6 Personal Training Sessions: Benefit from one-on-one sessions with our certified trainers, each strategically designed to target your specific needs and objectives. Our trainers will provide expert guidance, motivation, and support throughout your fitness journey.
  • In-Person Training: Experience premium training sessions at our state-of-the-art facility located in the heart of Phoenix, AZ, at TG THE GYM. Our facility offers a conducive environment equipped with cutting-edge equipment and amenities to elevate your training experience.
  • Home Training for Locals: For local clients, we offer the flexibility of home training sessions. Experience personalized training in the comfort and privacy of your own home GYM, allowing for maximum convenience and flexibility in your schedule.

Transform Your Fitness Journey Today: Unlock your true potential and embark on a transformative fitness journey with our Elite Training Program. Whether you're a fitness enthusiast, athlete, or beginner, our comprehensive package offers the guidance, support, and expertise you need to achieve your goals effectively.

Contact us today to reserve your spot and take the first step towards a healthier, stronger, and more vibrant you.


For questions or uncertainties, feel free to call us to discuss.

Elite Training Program

$1050

10 Sessions + Nutrition Program Package

Overview: Elevate your fitness journey to new heights with THE FITNESS SOLUTIONS' comprehensive Elite Training Program – Personal Training + Nutrition Program Package. This all-encompassing package is meticulously crafted to provide you with personalized training, expert guidance, and a tailored nutrition program to achieve your fitness goals effectively.

Package Inclusions:

  • 10 Personal Training Sessions: Benefit from one-on-one sessions with our certified trainers, strategically designed to target your specific needs and objectives. Our trainers will provide expert guidance, motivation, and support throughout your fitness journey.
  • In-Person Training: Experience premium training sessions at our state-of-the-art facility located in the heart of Phoenix, AZ, at TG THE GYM. Our facility offers a conducive environment equipped with cutting-edge equipment and amenities to elevate your training experience.
  • Home Training for Locals: For local clients, we offer the flexibility of home training sessions. Experience personalized training in the comfort and privacy of your own home GYM, allowing for maximum convenience and flexibility in your schedule.
  • Nutrition Program: Our expert nutritionists at THE FITNESS SOLUTIONS will design a personalized nutrition program tailored to your goals. You will receive a customized diet plan that teaches you the timing of eating and the correct selection of nutrients for your objectives. This comprehensive nutrition program guarantees amazing results in a short time, complementing your training regimen seamlessly.

Transform Your Fitness Journey Today: Unlock your true potential and embark on a transformative fitness journey with THE FITNESS SOLUTIONS.

Contact us today to reserve your spot and take the first step towards a healthier, stronger, and more vibrant you.


For questions or uncertainties, feel free to call us to discuss.

The Ultimate Training Program

$1300

10 Sessions + Nutrition + Supplementation Package

Overview: Elevate your fitness journey to new heights with THE FITNESS SOLUTIONS' Ultimate Training Program. This all-encompassing package is meticulously crafted to provide you with personalized training, expert guidance, and comprehensive nutrition and supplementation strategies to achieve your fitness goals effectively.

Package Inclusions:

  • 10 Personal Training Sessions: Benefit from one-on-one sessions with our certified trainers, strategically designed to target your specific needs and objectives. Receive expert guidance, motivation, and support throughout your fitness journey.
  • In-Person Training: Experience premium sessions at our state-of-the-art facility located in the heart of Phoenix, AZ, at TG THE GYM. Our facility offers cutting-edge equipment and amenities to elevate your training experience.
  • Home Training for Locals: For local clients, we offer personalized training in the comfort and privacy of your own home GYM, ensuring maximum convenience and flexibility in your schedule.
  • Nutrition Program: Our expert nutritionists will design a personalized nutrition program tailored to your goals. Receive a customized diet plan that optimizes your nutrition intake, ensuring fast and sustainable results.
  • Supplementation: When combined with the right training and nutrition, you'll unlock the secrets to professional athletes' optimal performance and remarkable results. Our expert team at THE FITNESS SOLUTIONS ensures that your supplementation plan aligns perfectly with your training and nutrition regimen. By integrating high-quality supplements strategically, we optimize your body's potential, accelerating your progress and ensuring fast, sustainable results. • Experience the synergy of training, nutrition, and supplementation working harmoniously to propel you towards your fitness goals. With our Ultimate Training Program, you'll have everything you need to achieve optimal results, guaranteed.

Contact us today to reserve your spot and take the first step towards a healthier, stronger, and more vibrant you.


For questions or uncertainties, feel free to call us to discuss

Online Training

$110 Per Month

Via Trainerize App

Overview: Achieve your fitness goals conveniently and affordably with our Online Training program through the Trainerize app. Designed for accessibility and effectiveness, this program offers personalized training plans, progress tracking, and expert guidance all at an affordable price.

Program Features:

  • Affordable and Accessible: At just $110 per month, our Online Training program is budget-friendly and accessible to anyone looking to prioritize their fitness journey.
  • Personalized Training Plans: Upon opening a free account with Trainerize, we add you to our account and our experienced trainers will create weekly training plans tailored to your specific goals and preferences.
  • Video Demonstrations: The Trainerize app provides detailed video demonstrations for each exercise, ensuring proper form and technique throughout your workouts.
  • Progress Tracking: Receive weekly instructions and guidance through the app to track your progress, stay accountable, and make necessary adjustments to optimize your results.

Start Your Fitness Journey Today: Take the first step towards a healthier, stronger you by signing up for our Online Training program through the Trainerize app. Experience the convenience of accessible fitness guidance and expert support, all at your fingertips.

Signup for Trainerize

NO discount for the app. It's already low-priced

VIP Coaching Service

$1500

6 Months Coaching

Package Inclusions:

  • Initial Consultation: Schedule an initial consultation with your online personal trainer, nutrition coach, and competition prep specialist. Discuss your goals, competition timeline, physique aspirations, dietary preferences, current lifestyle, and any health concerns. Your coaches ask detailed questions to understand your objectives, competition category, posing routine, stage presentation, and any specific requirements for your competition preparation.
  • Customized Program Design: Based on the information gathered during your consultation, your team designs a personalized training, nutrition, and competition preparation plan tailored to your specific needs and goals. Your workout plan includes specialized exercises, periodization techniques, and training protocols designed to optimize muscle growth, conditioning, and symmetry for your competition category. Your nutrition plan is meticulously crafted to support your competition goals, optimize body composition, enhance muscle definition, and maximize energy levels for peak performance on stage.
  • Program Delivery: Access a user-friendly online platform or app where you can view your customized workout routines, nutrition guidelines, and competition preparation protocols. Your workout plans are accompanied by detailed instructions, exercise demonstrations, and tracking tools to help you stay on track with your competition preparation. Your nutrition plan includes tailored meal plans, macronutrient timing strategies, supplementation recommendations, and hydration protocols.
  • Regular Check-ins and Accountability: Schedule regular check-in sessions with your coaches to review your competition preparation progress, discuss any challenges you may be facing, and provide guidance and support. Receive expert feedback on your physique development, posing technique, stage presence, and overall readiness for competition day.
  • Competition-Specific Services: Receive specialized guidance and support for competition-related aspects such as posing practice, stage presentation, suit selection, tan preparation, and peak week protocols. Access resources and tools to help you navigate the unique challenges and requirements of the competitive bodybuilding, physique, bikini, or fitness categories.
  • Educational Resources: Access educational content on topics such as competition preparation strategies, peak week protocols, posing techniques, stage confidence, mental preparation, and post-competition recovery. Benefit from articles, videos, webinars, and other resources that empower you with knowledge and skills to excel in your competition journey.
  • Progress Tracking and Evaluation: Track your competition preparation progress using tools and metrics provided by your coaches, such as progress photos, body measurements, posing videos, and performance assessments. Receive ongoing evaluations and feedback from your coaches to assess your competition readiness, address any areas for improvement, and fine-tune your preparation plan as needed.
  • Feedback and Adjustments: Provide feedback to your coaches about your competition preparation experience, including what's working well and where you may need additional support or adjustments. Your coaches use your feedback, progress data, and ongoing assessments to refine your competition preparation plan, address any challenges, and ensure you're fully prepared to shine on stage.

Contact us today to reserve your spot and take the first step towards a healthier, stronger, and more vibrant you.


For questions or uncertainties, feel free to call us to discuss

Tailored Fitness Solutions Just for You:

We understand that everyone's fitness journey is unique. If you're interested in single training sessions, specialized programs, or online nutrition and diet plans, we're here to help. Feel free to email us with any inquiries, and we'll be happy to schedule a call to discuss your options further. Unlock your full potential and achieve your fitness goals with personalized guidance and support from our experienced team.

Contact us today to take the next step towards a healthier, happier you.

E-Mail: info@TheFitnessSolutions.com

Real People, Real Results

4 Months of Dieting!

kevin lost 21 lbs in 3 Months!

Eric Lost 33 lbs in 4 Months!

John Lost 54 lbs in 6 Months!

Sofia Lost 35 lbs in 5 Months!

Damian Lost 130 lbs in 12 Months!

Edna Lost 35 lbs in 6 Months!

Jade 45 lbs in 8 Months!

Michael Lost 25 lbs in 3 Months!

William Lost 35 lbs in 4 Months!

Charles Lost 38 lbs in 6 Months!

Daniel Muscle 17 lbs in 5 Months!

What Are You Waiting for?

We don't just offer workout plans; we tailor your nutrition and supplementation to accelerate your progress.

Testimonials

This Is What Our Thousands Of Clients Are Saying!

Absolutely stellar personal training experience! The team at Fitness Solutions in Phoenix truly understands the importance of customized plans. From tailoring workouts to providing detailed nutrition guidance, they go above and beyond to help you achieve your fitness goals. The in-person sessions are motivating and effective, and the supplement recommendations have made a noticeable difference in my progress. Highly recommend!"

- Michael.

If you're looking for personalized fitness solutions in Phoenix, look no further. Their approach to personal training is top-notch, with customized plans that target individual needs and goals. The in-person sessions are both challenging and rewarding, and the trainers provide excellent guidance every step of the way. Plus, their nutrition planning and supplement recommendations have been game-changers for me. 5 stars all the way!"

- William.

I've tried numerous personal training programs in Phoenix, but none compare to the level of customization and expertise offered at The Fitness Solutions The trainers take the time to understand your specific goals and limitations, crafting workout plans that are both effective and enjoyable. Their nutrition guidance is comprehensive, making healthy eating feel manageable and sustainable. With their support, I've seen incredible results. Highly recommend to anyone serious about their fitness journey!"

- Daniel Muscle.

I can't say enough good things about my experience with David at The Fitness Solutions The personal trainers are incredibly knowledgeable and truly care about helping you reach your fitness goals. Their customized training plans have pushed me to new heights, and the in-person sessions are always challenging but never intimidating. The nutrition planning and supplement guidance have been invaluable in helping me optimize my performance and recovery. If you're in the Phoenix area and serious about your fitness, this is the place to be!"

- Damian.

As someone who's struggled with finding the right fitness routine, I can confidently say that these guys have been a game-changer for me. Their personalized approach to training has made all the difference in my progress. The trainers take the time to understand your unique needs and tailor workouts accordingly. Plus, their nutrition planning and supplement advice have helped me see results faster than I ever thought possible. Highly recommend their services to anyone looking to take their fitness journey to the next level!"

- Eric.

I've tried other personal training services before, but none compare to the level of customization and attention to detail at David’s Fitness Solutions. The trainers are not only knowledgeable about exercise science but also genuinely invested in your success. They take the time to listen to your concerns and adjust the training plan accordingly. The in-person sessions are intense but fun, and the nutrition guidance has helped me fuel my body for optimal performance. If you're serious about your fitness goals, don't hesitate to give them a try!

- John.

Our Supplements

Add the promo code to get 15% off all supplements

Pre-Workout Supplement

To maximize energy expenditure, consider incorporating a little caffeine or, even better, a high-quality pre-workout drink containing essential ingredients to enhance your workout physically and mentally. Ensure the pre-workout isn't overloaded with caffeine; instead, it should contain Citrulline Malate, Creatine Monohydrate, GlycerPump, Taurine, Malic Acid, L-Tyrosine, Lion’s Mane, Agmatine Sulfate, Bitter Orange Extract, Caffeine Anhydrous, N-Phenethyl Dimethylamine, AstraGin, and Huperzine A. If you don't have one with these ingredients, we've found a suitable option for you. It boosts both your mind and body simultaneously. For more information

Promo code :- FITSOLUTION15

MBP Amino Acid Supplement

Science has demonstrated the importance of a full profile of amino acids for muscle building and quicker recovery. Amino acids serve as the building blocks of muscle tissue, and during workouts, muscle breakdown occurs. Providing the body with an extra boost for building and repair is advisable. Therefore, it's recommended to supplement with the perfect ratio of aminos such as L-Arginine, L-Ornithine, L-Lysine, L-Cysteine, and BCAAs. It's best taken in the morning, especially before fasted cardio, to prevent the breakdown of muscle tissue for energy. Consume it after your workout and before bedtime, as nighttime is when the body repairs and builds muscles. This combination of aminos, particularly a high dose of L-Arginine, stimulates HGH production during sleep.

Promo code:- FITSOLUTION15

Clean Iso Whey Protein Supplement

Don't overlook the classic protein drink. The quality of the protein powder is crucial, especially for those with gut sensitivity. We recommend opting for an ISO Whey Protein, which is double filtered and has digestive enzymes added to aid in protein breakdown, thus avoiding gut discomfort. Avoid supplements containing artificial sweeteners like Splenda or sucralose, as studies have shown they interfere with healthy gut bacteria, leading to unexpected sugar cravings and long-term weight gain. Instead, choose supplements sweetened with stevia or monk fruit. We recommend this Isolate whey protein powder that includes all the mentioned benefits

Promo code:- FITSOLUTION15

MSM Detox Supplement

Depending on your age and health status, it's important to supplement with immune-boosting essentials such as Vitamin C, Zinc, NAC, D3, and minerals like calcium, magnesium, potassium, sodium, and iron, which can be found in an electrolyte drink. We also suggest incorporating trace minerals, often overlooked but crucial for functions such as enzyme activation, hormone production, immune system support, and maintaining proper cellular function. Also important is a detox supplement such as

Promo code:- FITSOLUTION15

Know About Your Trainer!

David

When David was 12 years old, he harbored a crush on a girl in his class. However, his shyness prevented him from expressing his feelings directly. In an attempt to convey his emotions, he wrote a love note and discreetly placed it under his desk. Unfortunately, his classmates discovered the note and handed it to the girl. Initially excited, she later approached David with a disdainful look, expressing, "Do you really think I would go with you? Look at you; you're fat." This experience shattered David emotionally, prompting a transformative journey into the realms of nutrition and fitness. Determined to reshape his physique, he shed 20lbs in just two weeks by running after school and consuming only one apple daily. From that moment on, he immersed himself in reading countless books on dieting, nutrition, fitness, and bodybuilding.


Fueled by these emotional circumstances, he found clarity in choosing his major – nutritional science. At the age of 15, David confronted another painful situation as he witnessed his grandmother's deterioration following a stroke. Bedridden and unrecognizable, she became a burden on his mother, who served as her caregiver until her passing. Confronted with the stark reality of aging, David embarked on a quest to understand how to slow down aging and prevent age-related diseases, eventually becoming a longevity expert and biohacker. Today, he imparts his knowledge through longevity lectures in Arizona and has developed a highly regarded six-month Anti-Aging Blueprint program, which can be explored further on Arizona-Nutritionist.


Always harboring a dream to move to California, David faced repeated rejections as a foreign exchange student at the age of 19. After three and a half years of persistence, he finally received approval to attend CSUN University in Northridge, California. However, his journey was unexpectedly delayed due to the events of 9/11. Despite flight cancellations, David persevered, ultimately arriving safely and kickstarting his career in the fields of nutrition, disease prevention, and longevity. He delved into the study of functional nutrition, alternative medicine, and intuitive healing practices. Today, as the proprietor of Arizona-Nutritionist and OneStopAging and The Fitness Solutions David extends his expertise globally, working with professional athletes, celebrities, and anyone seeking assistance in optimizing their health.

Questions? I Have Answers

Our program stands out due to its highly personalized approach. We tailor every aspect of the training experience to suit your individual goals, preferences, and limitations.

We start by conducting a comprehensive assessment of your fitness level, health history, and goals. Based on this information, we design a program that considers your unique needs and preferences.

While our primary focus is on in-person training sessions in Phoenix, we also offer virtual training options for clients who prefer to work out from the comfort of their own home or have busy schedules that make in-person sessions challenging. We also offer home visits in the Scottsdale and Phoenix areas, catering to your convenience by bringing our services directly to your home gym.

The frequency of sessions depends on your goals, availability, and budget. Typically, clients meet with their trainer anywhere from 2-5 times per week, but we can adjust the schedule to fit your needs.

Absolutely! We believe that nutrition plays a crucial role in achieving fitness goals, which is why we offer comprehensive nutrition guidance and meal planning from our nutritionist to complement your training program.

We may recommend supplements based on your individual needs and goals, but they are never mandatory. Our trainers are well-versed in supplement science and can provide guidance on which products may be beneficial for you.

The timeline for seeing results varies depending on factors such as your starting point, consistency, and adherence to the program. However, most clients start to notice improvements in strength, endurance, and overall well-being within the first few weeks.

Yes, all of our trainers are certified professionals with extensive experience in personal training, exercise science, and nutrition.

Getting started is easy! Simply contact us to schedule a consultation, where we'll discuss your goals, preferences, and any questions or concerns you may have. From there, we'll design a customized training plan tailored specifically to you.

Text or Call For Faster Response

David Reinprecht

  • 310-382-6067
  • 310-382-6067
  • Info@TheFitnessSolutions.com
  • Info@TheFitnessSolutions.com

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